Why Me???

​We are always in constant conversations with ourselves all day long! The quality of our lives is dependent on the quality of our internal conversations we have with ourselves. How do you communicate with yourself? What questions are you asking yourself? Are you frequently asking why me?  Why am I overweight? Why don’t I fit in? Instead, we should ask empowering questions. What can I learn from this situation? How can I lose weight and enjoy it at the same time? How can my uniqueness be a strength? The way we communicate with ourselves will determine the quality of our lives! Learn more about being coached by us!!!